Blog

Knee problems

  • Posted by Andrea
  • On March 4, 2013
Knee Pain   There are many causes of this common complaint, some of which can be arthritis, injuries of the ligaments or cartilage, tendonitis, bursitis just to name a few. Bowen therapy can help you increase strength and regain mobility, so that you can return to your pre-injury level of activity.
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Hay fever and Allergies

  • Posted by Andrea
  • On February 21, 2013
Hay fever also known as allergic rhinitis, seems to be more common now than ever.  It is a condition with signs and symptoms similar to a cold : sneezing, congestion, runny nose and sinus pressures. Hay fever is caused by an allergic response to airborne substances, such as pollen. Hay fever sufferers may experience some […]
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Bowen Therapy V. Manipulative Therapies

  • Posted by Andrea
  • On February 1, 2013
  Bowen Therapy V. Manipulative Therapies   Bowen Therapy is a hands-on NON MANIPULATIVE therapy.   As Bowen Therapy is non manipulative and non-invasive, it is gentle enough to be used on babies and the elderly.  It works on soft tissue . A Bowen Practitioner rolls thumbs and fingers over muscle and connective tissue with […]
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Bedwetting

  • Posted by Andrea
  • On January 26, 2013
Bedwetting can be very a very disruptive and traumatic stage for anyone to go through.  With Bowen Therapy, some success should be noticed within 4 weeks. In conjunction with Bowen therapy I recommend you : Avoid dairy products Avoid apples and apple juice A balanced 80/20 diet is recommended ( 80% alkaline forming food, 20% […]
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Water and Bowen Therapy or massage

  • Posted by Andrea
  • On January 24, 2013
Why is water so important? Over 70% of our body weight is made up of water.  Water carries nutrients to where they are needed, it helps regulate our body temperature, it lubricates and cushions our organs, it aids in digestion and flushes toxins from our body.  Even our blood is made up of 90% water! […]
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FAQ

  • Posted by Andrea
  • On January 23, 2013
If you have never had a treatment from us before please see below for some frequently asked questions.  If your question is not listed here, please feel free to give Andrea a call on 0413 620 320   Do I need a doctor’s referral to have Bowen Therapy? No, you do not need a referral […]
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Sciatica

  • Posted by Andrea
  • On January 21, 2013
The sciatic nerve is the largest single nerve in the body and runs from the spinal cord down the legs and into the feet.  Sciatica is caused by pressure on this nerve.  Often the pain runs down from the lower back into the buttocks and down one leg. The pain is often experienced as a […]
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Hamstring problems

  • Posted by Andrea
  • On January 21, 2013
The most common complaints in the lower limb are related to problems with the hamstrings.  With the wrong treatment they often have a high recurrence rate and can take a long time to recover.  Lack of flexibility is often to blame.   With tight hamstrings, other issues may arise, such as lower back pain, knee […]
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3 Good Reasons to see a Bowen Therapist ASAP

  • Posted by Andrea
  • On January 20, 2013
1. Assessment and management of injuries It is important to have your injury properly assessed. For most injuries, treatment can start immediately and Bowen Therapy can be sufficient for treatment and ongoing management. Your Bowen Therapist can refer you to your doctor if further intervention is required. 2. Maintaining and regaining Movement It is important […]
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Pregnancy and Bowen therapy

  • Posted by Andrea
  • On November 21, 2012
Pregnancy should be a beautiful thing, but all too often the feeling of bliss is overshadowed by discomfort.  Your Bowen therapist has a pregnancy protocol to not only help you stay comfortable during your pregnancy, but also during labour.
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