1. Assessment and management of injuries

It is important to have your injury properly assessed. For most injuries, treatment can start immediately and Bowen Therapy can be sufficient for treatment and ongoing management. Your Bowen Therapist can refer you to your doctor if further intervention is required.

2. Maintaining and regaining Movement

It is important to regain and maintain movement in an injured part to prevent muscle wasting. Your Bowen Therapist can recommend a program of exercises and stretching to achieve this.

3. Reducing pain and inflammation and preventing re-injury

The sooner you can get to your Bowen Therapist, the better.  Reducing pain and inflammation as quickly as possible is very important. Usually the RICE (Rest, Ice, Compression, Elevation) regime is a good early intervention following an injury, until you are able to see your Bowen Therapist.