Relaxation Massage (often called Swedish massage) is a gentle type of massage. Hence helping you relax and unwind .
A relaxation massage is slow and rhythmic. Therefore inducing a feeling of deep relaxation. We generally like to employ long gentle to medium pressure strokes in a relaxation massage.
We recommend 60 minutes for a full body relaxation massage. Our bodies naturally accumulate waste products. It takes approximately 30 minutes for ions to enter your body and start to detoxify your system. Consequently, massages any longer than 60 minutes can leave you feeling flat and depleted.
Relaxation massage can enhance physical and emotional well being.
Come and try one yourself. You can also purchase gift vouchers for Relaxation Massage.
Many studies are available on the benefits of relaxation massage. You can find more here https://pubmed.ncbi.nlm.nih.gov/28659510/