Relaxation Massage (often called Swedish massage) is a gentle type of massage designed to help you relax and unwind .
The strokes of a relaxation massage are slow and rhythmic and induce a feeling of deep relaxation.
The recommended time for a full body massage is 60 minutes . Our bodies naturally accumulate waste products and it takes approximately 30 minutes for ions to enter your body and start to detoxify your system. Any longer than 60 minutes will leave you feeling flat and depleted.