Fluid retention

Fluid retention

  • Posted by Andrea
  • On August 23, 2016

If you have ever had swollen feet, ankles or calves, or even hands, fingers or arms, chances are you have had fluid retention in your body.  This can be caused amongst other things by hormonal changes associated with periods, dietary imbalances (high salt intake), sports injuries or even your body’s reaction to hot weather or long periods of inaction.  Symptoms typically include swelling and aching, feelings of heaviness, stiffness and weight fluctuations.

Any serious problems such as heart, kidney or liver problems should be excluded before your therapist can address your water retention with manual lymphatic drainage.